the physio in the docks

Sports Massage

Sports Massage compliments physiotherapy and sport therapy. It can be applied following a soft tissue injury or for general maintenance of your body. It works by increasing blood flow and lymphatic flow to remove toxins from the body and increase the mobility of tissue. This allows adjustments and manipulations to work better and for longer.

Sports Massage can help anyone experiencing muscle tension, aches and pains or to relieve stress, helping a range of people from office workers, gardeners to elite or recreational athletes.

Rob Manning is qualified to degree level in Sports Therapy which includes massage.

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